On Yoga + Masculinity with Chris Dwyer | Humanitou Yoga

On Yoga with Chris Dwyer

Note: Below is an excerpt of the conversation on yoga with Chris Dwyer, originally published here at Humanitou. The full conversation has been re-published at humanitouyoga.com. Chris Dwyer leads yoga classes at SunWater Spa in Manitou Springs, Colo., with a sense of ease and humor. On and off the mat, Read more…

Remembering Our Innate Wholeness

One of the many things yoga is about is remembering our innate wholeness, even or especially, amid what we perceive as our brokenness. In recognizing our wholeness, we tap into compassion for self; we tap into higher Self. Then we more easily can expand our sense of compassion for others. Read more…

Time to Grow

We’re taught to go, go, go and that hard work in the office means being busy. Down time to create space to feel into great ideas is looked at as laziness, non-work. By focusing on the whip-crack of the punch-clock and the pressure of social norms, we forget to breathe. Read more…