Yoga

What Is Yoga?

The images we see of yoga largely are a limited view of a Western trend. It emphasizes the physical practice of asanas. Bodies bending and stretching into shapes on a rectangular mat. Defined minutes of Read more…

By Adam, ago
Yoga

Anxiety + the Antidote

Anxiety. It’s created by trying to live forward into the future and resolve the not-yet known, the not-yet experienced. And why? To make it less scary? To make life a safe, super-safe adventure? If I Read more…

By Adam, ago