What Is Yoga?

Note: This is an excerpt of “What Is Yoga?” The original post has been re-published in full at Humanitou Yoga. The images we see of yoga largely are a limited view of a Western trend. It emphasizes the physical practice of asanas. Bodies bending and stretching into shapes on a rectangular Read more…

Valley Reservoir Trail, Garden of the Gods

Something Better Than Boring

It’s easy to get swept up with the mountains. I love ’em lots. They are dynamic, imposing, inspiring and, seemingly, something more than the lands of their non-mountainous cousins. That contrast is stark and can have us feeling disinterested, even ungrateful, for the non-mountainous territories we experience. Hiking on the Read more…