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The Yoga Self vs. self

Random capitalization used to bother me (and might still). So, when I write Self with a capital “S” in yoga posts on this site or social media, I think of the fellow writers and word-lovers Read more…


Real Me Rising | I Am Yoga

At the end of June I completed a 230-hour yoga teacher training with Root Center for Yoga and Sacred Studies. I’m about to add to that intense 32-week swim into the broad and endless ocean Read more…


The Poetry in Details

“Greatness exists in the inconspicuous and overlooked details,” writes Leonard Koren in Wabi-Sabi. Simple things get my attention. Edges of transformation in nature. Objects worn and discarded. I notice them. Then, I feel a mix Read more…

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