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Yoga

Off the Mat: Writing Yoga

Off the Mat: Writing Yoga Many are familiar with yoga as a physical practice, or asana. The power of yoga, however, is in how we walk with it when we’re off the mat. Actually, many Read more…

Yoga

The Role of Yogi

The Role of Yogi Life is a practice, action ever in progress. Whatever loops we live, the habits we reinforce, are our practices incomplete and always in motion. Good or bad. There are many forms Read more…

Yoga

The Yoga of Morning Pages

The Yoga of Morning Pages Buckle up. The bus is about to jump the curb. Morning pages, as popularized by Julia Cameron in “The Artist’s Way,” are for brain letting, getting out what holds us Read more…

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